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Almonds

Almonds are the ultimate superfood as well as the ultimate source of protein- a handful of almonds in a daily basis offers the protein the body needs, and that is why they can be used as a substitute for meat or milk. Apart from being rich in protein sources, almonds are rich in: Vitamin E, natural fibers and many important amino-acids. All products are available, upon request, in many different packages so as to meet the needs of each customer.
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Walnuts

Walnuts are a very rich source of minerals (they contain manganese, copper, potassium, calcium, iron, magnesium, zinc and selenium). They have very high levels of Omega 3 and Omega 6 fatty acids which protect us from heart diseases. Moreover, they help in the long run against bad cholesterol in our blood. They are a good source of natural fibers which help the proper functioning of the intestines by protecting from constipation, as well as from other intestine disorders. Moreover, walnuts consist a rich source of natural ingredients with anti-oxidant action due to the large number of natural sterols they contain and also of the E and Β6 Vitamins they contain. The above ingredients have a protective action against cancer, ageing, the appearance of inflammations, as well as against psychiatric disorders. All products are available, upon request, in many different packages so as to meet the needs of each customer.