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Almonds

Almonds are the ultimate superfood as well as the ultimate source of protein- a handful of almonds in a daily basis offers the protein the body needs, and that is why they can be used as a substitute for meat or milk. Apart from being rich in protein sources, almonds are rich in: Vitamin E, natural fibers and many important amino-acids. All products are available, upon request, in many different packages so as to meet the needs of each customer.
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Apricots

Apricots originate from China. Alexander the Great was the one who brought them to Southern Europe, and, moreover, the Romans and Greeks called them «golden apples» and «golden eggs of the sun». Apricot consumption alleviates - among other things – the symptoms of headache, intestinal disease, insomnia, pharyngitis and even mild depression. They contain a number of powerful antioxidant ingredients. They are very rich in vitamin A, thus helping to maintain good vision and overall eye health, and they also constitute a good source of vitamin C, thus protecting the vessels and preventing the oxidation of «bad» cholesterol. The nutritional benefits of the apricots include vitamin B3, iron, potassium and fibers, which are essential for bowel health and the fight against constipation. All products are available, upon request, in many different packages so as to meet the needs of each customer.  
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Cream cheese

Cream cheese is low in saturated fat, has a light taste and is the ideal solution for those who wish to take care of their nutrition. It is produced from fresh sheep and goat milk and it has a high nutritional value as it is a source of nutritional elements which are essential to the organism and has a low concentration in salt (sodium) as well. All products are available, upon request, in many different packages so as to meet the needs of each customer.
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Cretan extra virgin olive oil

The Extra Virgin Olive Oil is the most natural grade of olive oil. It is collected from the fruit of the olive tree by physical or mechanical means. The collection of these fruits takes place under conditions that are applied in such a way as not to cause any alteration to the quality characteristics of the produced oil. It is considered a nutritional treasure with rich beneficial properties. It has a strong fruity flavor and the aroma of freshly cut olive fruit. The flavor and the aroma blend harmoniously between sweet and bitter notes taking you on a journey through the aromas and flavors of the Cretan cuisine. USES: As a dressing for fresh salads, for Greek peasant salads, accompanying white meat dishes or roast fish. It is ideal with bread and vegetables. Its unique flavor makes it ideal for any type of cooking in the pot or in the frying pan. All products are available, upon request, in many different packages so as to meet the needs of each customer.
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Cretan organic (bio) extra virgin olive oil

The organic (bio) extra virgin olive oil from Crete comes from selected groups of organic farmers. The harvesting of the fruits is done by hand one by one and its production begins within the same day. It is a highly balanced olive oil, rich in polyphenols, antioxidants and nutrients. Its has a soft taste and its color is golden-green. It contains natural vitamins and has superior organoleptic properties. USES: As a dressing for fresh salads, for starters, for vegetables, accompanying white meat dishes or roast fish. All products are available, upon request, in many different packages so as to meet the needs of each customer.
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Cretan virgin olive oil

The virgin olive oil is the «natural juice» of the olive tree. It is produced only by physical or mechanical processes under conditions that do not cause any alterations to its natural composition, thus retaining all its beneficial properties. It has a pleasant taste and smell. USES: As a dressing for fresh salads, for Greek peasant salads, accompanying white meat dishes or roast fish. It is ideal with bread and vegetables. Its unique flavor makes it ideal for any type of cooking in the pot or in the frying pan. All products are available, upon request, in many different packages so as to meet the needs of each customer.
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Dried herbs and spices

THYME OREGANO BEESWAX
MINT MALLOW MOUNTAIN TEA(SIDERITIS)
ROSE PARSLEY DILL
SAGE CELERY CHAMOMILE ETC.
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Feta

Feta is produced exclusively from sheep or sheep and goat milk and due to its composition, it contains less lactose. It is preferred by those who are lactose intolerant. Nutritionally, it is an excellent food that offers invaluable nutrients such as calcium, B-complex vitamins, phosphorus, zinc, manganese, as well as high organic value proteins. All products are available, upon request, in many different packages so as to meet the needs of each customer.
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Goat cheese

Goat cheese is low in fat and has a higher nutritional value than cow cheese. It helps reduce cholesterol levels and is a great alternative to those who are lactoze intolerant as it is easily digestible and contains less lactose. All products are available, upon request, in many different packages so as to meet the needs of each customer.
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Honey from flowers

Texture and taste: It is considered to be the sweetest honey, since it is produced by the nectar of the flowers. Its color as well as its properties differ according to the nectar of flowers the bees carry to the bee hive. Nutritional value: It helps children's well-being and growth and it helps to have a better digestive process, while offering energy and stamina, regulating intestinal function and enhancing the function of the liver. Crystallization: It crystallizes in a short period of time. All products are available, upon request, in many different packages so as to meet the needs of each customer.
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Honey from oak trees

Texture and taste: Oak honey is dark, almost black, viscous, with a special taste, rich and full-flavored, but not very sweet. Nutritional value: It is considered to be the top antioxidant honey of Greek nature, as it contains large amounts of potassium, magnesium, phosphorus, iron and sodium. It strengthens the metabolism and the functions of the vital organs because of the enzymes it contains. It also helps in cases of gastric disturbances, colds, overwork and hemorrhoids. Crystallization: This type of honey crystallizes very hard. All products are available, upon request, in many different packages so as to meet the needs of each customer.
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Honey from pine trees

Texture and flavor: Pine tree honey according to the time of its collection is of a different color. The one produced in spring is usually lighter and more clear than the one produced in autumn. Its fragrance is special and some compare it with the iodine aroma. Its low sugar concentration makes it less sweet to taste. Nutritional value: Pine tree honey is of high nutritional value due to the large number of different substances (mainly trace elements) that are present in its composition. It has an antiseptic action, it helps fight inflammations and works against cough and gout. It also fights throat problems. It is a tonic, it increases the heart rate, while reducing the ulcer problems. Finally, it has a strong anti-estrogenic effect on breast cancer cells. Crystallization: Pine honey remains fluid for a long time. Crystallization can be observed after one and a half years. All products are available, upon request, in many different packages so as to meet the needs of each customer.